Therapy for Individuals
Depression • Anxiety • Trauma • Life Transitions • Existential Crisis Loneliness & Disconnection • Grief & Loss • Career Burnout ADHD • OCD • Disordered Eating • Addiction Recovery
Modern Therapy for Individuals
Depression • Anxiety • Trauma • Life Transitions • Existential Crisis
Loneliness & Disconnection • Grief & Loss • Career Burnout
ADHD • OCD • Disordered Eating • Addiction Recovery
Discover a New Approach to Your Well-Being
At Rejuve Counseling, we believe therapy isn’t just for moments of crisis. It’s a powerful resource for growth, clarity, and resilience. While many people reach out during times of pain or uncertainty, therapy can be just as valuable during life’s transitions, when you’re seeking perspective, support, or simply space to reflect. Investing in your emotional well-being is one of the most meaningful commitments you can make to yourself. Building self-awareness, emotional intelligence, and healthy coping strategies can enrich every part of your life.
You are the expert on your own journey. Our role is to collaborate with you. To support you in nurturing healthier relationships, navigating challenges, and discovering your fullest potential. We would be honored to walk alongside you, hear your story, and help you uncover the tools and insights you need to thrive.
Your Partner in Healing and Personal Transformation
We can help with:
Depression
Our compassionate therapists work with you to uncover the factors contributing to your depression and to guide you in building tools that support healing and resilience. Together, we focus on restoring balance, strengthening your sense of self, and helping you reconnect with what truly matters.
Anxiety
At Rejuve Counseling, we provide personalized support to help you understand the sources of your anxiety and develop practical strategies to manage it. Our goal is to help you regain a sense of calm, confidence, and control, so you can navigate life with greater ease and peace of mind.
Relationships
Relationship challenges can be draining and overwhelming, leaving you feeling misunderstood, disconnected, or stuck in patterns that cause tension and conflict. Our goal is to help you foster healthier, more fulfilling relationships and navigate conflicts with greater understanding and confidence.
Trauma
Experiencing trauma can leave lasting emotional, mental, and physical impacts, making it hard to feel safe, connected, or at peace. Our goal is to guide you toward restoring a sense of safety, resilience, and balance, empowering you to reclaim your life on your own terms.
Grief & Loss
Grief is a natural response to loss, and it doesn’t follow a set timeline or predictable path. It can appear as sadness, anger, guilt, numbness, or even physical symptoms like fatigue or trouble sleeping. There’s no “right” way to grieve, and healing doesn’t mean forgetting—it’s about learning to live with the loss while honoring your emotions.
Life Transitions
Even positive life changes can bring stress, uncertainty, and emotional upheaval. Whether you’re facing a new career, a move, a breakup, parenthood, or another major transition, adjusting to change can feel overwhelming. We will help you process your emotions, gain clarity, and develop practical strategies to navigate life’s transitions with confidence and resilience.
Explore more about individual therapy in our journal.
Our latest journal entries explore what therapy truly looks like—when it can help, how it fosters personal growth, and what to expect along the way. Whether you’re navigating a specific challenge or simply seeking a deeper understanding of yourself, you’ll find insight, encouragement, and clarity within these pages.
Many people think of therapy as a tool only for when life is falling apart—a last resort, a life raft, a solution when everything else fails. While therapy can certainly be invaluable during those moments, it’s not the only reason to pursue it.
If stress feels unrelenting, your thoughts feel jumbled, or your emotions feel overwhelming, therapy can help you pause and make sense of it all. You don’t need a formal diagnosis or a single clear cause—simply feeling persistently anxious or stretched thin is reason enough to reach out for support.
Therapy isn’t only a place to express your feelings. It’s a space for understanding, growth, and healing—a place to explore who you are, how you connect with others, and what may be holding you back from the life you want to live.
Frequently Asked Questions
At Rejuve Counseling Center, our therapists help you navigate difficult emotions, uncover the root of your challenges, and develop healthier patterns that support lasting emotional well-being.
First off—who’s going to know? That’s entirely up to you. Whether or not you choose to tell anyone is your decision. At Rejuve Counseling Center, we take your privacy seriously and maintain strict confidentiality, except in rare situations where safety is at risk. Too often, we spend our energy worrying about what others might think. Imagine the relief of reaching a place where that no longer holds you back.
At Rejuve Counseling Center, we offer a full range of therapy services tailored to your unique needs—including individual counseling, couples therapy, family therapy, and group sessions. Our team specializes in helping clients navigate challenges such as anxiety, depression, trauma, grief, life transitions, and relationship issues, providing compassionate support every step of the way.
Yes! At Rejuve Counseling Center, we offer secure, confidential virtual therapy sessions for clients who prefer the comfort and convenience of meeting from home. You’ll receive the same compassionate, personalized care—just in a way that fits your lifestyle.
At Rejuve Counseling Center, sessions typically last about 50 minutes. Extended or specialized sessions may be available upon request to best meet your needs.
The number of sessions varies based on individual needs and therapy goals. Some clients benefit from short-term therapy, while others prefer ongoing support.
Yes. Your privacy is our priority. All therapy sessions are confidential and protected by law, with only a few exceptions—such as concerns of harm to yourself or others, abuse, or court-ordered disclosures.
Our therapists do not prescribe medication, but we can coordinate care and provide referrals to trusted psychiatrists or medical providers if medication may be beneficial as part of your treatment plan.
You can easily schedule an appointment at Rejuve Counseling Center by visiting our website, calling our office, or sending us an email. Our friendly team will help you find a session time that fits your schedule.